MOVE BETTER. FEEL BETTER.
Osteopathic care for people who want more than a quick fix.
Less Pain
More Movement
Better Health
IT STARTS AS PAIN…
then it starts changing your life.
At first it’s just discomfort.
Then it becomes:
avoiding exercise
changing how you sit
sleeping poorly
feeling anxious about flare-ups
losing confidence in your body
And eventually you start wondering:
“Is this just how I’m going to be now?”
And most of the time, the pain you feel is only the surface-level symptom.
The Truth Is, Your Symptoms Are Just The Tip Of The Iceberg
Let Me Help You Get To The Root Cause.
A Clear Path Forward
Your Road To Recovery from Pain to Wellness.
PAIN RELIEF PHASE
Designed to get you out of pain as soon as possible.
CORRECTIVE PHASE
Fix the root cause and rebuild the foundations to better health.
WELLNESS PHASE
Build a body that stays well — so you’re not back here every 3 months.
"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease"
Thomas Edison
Meet Tom
Hi, I’m Tom — a registered osteopath based in Riccall, serving York and Selby.
Most people come to see me because they’re in pain. But what they’re really looking for is clarity — why this is happening, what’s driving it, and how to stop it coming back.
My approach combines hands-on osteopathic treatment with movement, posture, and lifestyle support, so you’re not just chasing short-term relief — you’re building a body that stays well.
Masters of Osteopathy (2015) • Registered with the General Osteopathic Council
Trusted By People Like You
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![osteopathy wellness care plans York]()
"I am prepared to travel a two hour round trip to see him.."
I cannot recommend this clinic highly enough.
Christine.
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![happy osteopathy patient York]()
“Tom was so kind and I felt in very safe hands, emotionally and physically.”
I would highly recommend his practice.
Pauline.
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![happy osteopathy patient review]()
“He is so friendly and chatty and instantly puts you at ease.”
I have recommended Tom to all my family and they also use him! Thank you Tom!
Charlotte.
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![happy osteopathy patient review riccall York]()
“Tom is an excellent practitoner.”
I would have no hesitation in recommending him.
David.
How We Begin.
01 Initial Consultation
A full review of your symptoms, movement, posture and lifestyle - no treatment and no guessing.
02 Plan of Action Appointment
You’re shown exactly what’s going on, what needs addressing and how we can move forward - so you can make an informed decision.
03 Start Treatment
You choose how you’d like to proceed, with clarity and confidence.