If you’re dealing with low back pain, you’re not alone.Low back pain is one of the most common reasons people seek help from a healthcare professional, including osteopaths. At some point in life, most people will experience back pain to some degree — and for the majority, it’s not something serious.My name is Tom Smith,…
If you’ve ever experienced back or neck pain, stiffness, headaches or joint discomfort, you’ll know how much it affects you in your everyday life from work, leisure activities, getting dressed, going for a walk or playing sport. Osteopathy is a hands-on, holistic healthcare approach that helps people move better, feel stronger, and recover from everyday…
Are you tired of dealing with aches and pains? Try using a foam roller to relieve tension and improve flexibility.
Rugby players can benefit greatly from seeing an osteopath to address injuries, improve posture, and enhance performance.
Tennis players frequently experience injuries like tennis elbow, shoulder impingement, and knee strains. Understanding these common injuries can help prevent and treat them effectively.
