If you’re dealing with low back pain, you’re not alone.Low back pain is one of the most common reasons people seek help from a healthcare professional, including osteopaths. At some point in life, most people will experience back pain to some degree — and for the majority, it’s not something serious.My name is Tom Smith,…
If you’ve ever experienced back or neck pain, stiffness, headaches or joint discomfort, you’ll know how much it affects you in your everyday life from work, leisure activities, getting dressed, going for a walk or playing sport. Osteopathy is a hands-on, holistic healthcare approach that helps people move better, feel stronger, and recover from everyday…
Arthritis is common condition that causes pain and inflammation in the joints of the body and affects millions of people worldwide. The name Arthritis is an umbrella term to describe a broad group of joint disorders with all very different origins, symptoms and outcomes. Two of the most common forms of arthritis are osteoarthritis (OA) and rheumatoid arthritis…
We’ve all heard the saying “prevention is better than cure” — but when it comes to our health, most people wait until pain forces them to take action and book to see their GP or Osteopath.The Cost of WaitingWhen you ignore the early signs the problems don’t usually go away. They often build…
As we enter the New Year, it’s important to prioritize your health and wellness. Here are some tips from osteopaths to help you start off on the right path.
Are you tired of dealing with aches and pains? Try using a foam roller to relieve tension and improve flexibility.
