Tom Smith

Arthritis: A Osteopathic Perspective

Osteopathy5 days ago99Views 0Likes 0Comments

Arthritis is common condition that causes pain and inflammation in the joints of the body and affects millions of people worldwide. The name Arthritis is an umbrella term to describe a broad group of joint disorders with all very different origins, symptoms and outcomes. Two of the most common forms of arthritis are osteoarthritis (OA) and rheumatoid arthritis…

Clinic Closed for a Short Break — Back November 4th

Osteopathy24 October 2025201Views 0Likes 0Comments

The clinic will be taking a short break from Friday 24th October 2025. This time away offers a chance to rest, recharge, and return refreshed — ready to help you move, feel, and live better as we head into November. Normal clinic hours will resume from Tuesday 4th November, and appointments can be booked as…

Prevention is Better than Cure

Osteopathy1 October 2025385Views 0Likes 0Comments

We’ve all heard the saying “prevention is better than cure” — but when it comes to our health, most people wait until pain forces them to take action and book to see their GP or Osteopath. The Cost of Waiting When you ignore the early signs the problems don’t usually go away. They often build…

Natural Treatments for Rotator Cuff Pain and Best Rotator Cuff Exercises

Osteopathy29 January 20251KViews 0Likes 0Comments

The rotator cuff is a group of muscles and tendons that surround the shoulder joint, and rotator cuff pain is a common issue that can be caused by overuse, injury, or aging. While traditional treatments such as physical therapy and surgery are often recommended, there are also natural remedies and exercises that can help alleviate…