There can be many reasons from diet, stress, tiredness, computer screen use, eye strain or vision problems. There are some concerning causes of headaches that need to be addressed by a doctor such as a headache post trauma, a new severe headache in the elderly and generally feeling unwell with fever or a history of cancer. If you are unsure please consult your health professional.

A common condition that osteopathy helps to treat is where headache arises from an issue or pain in the neck, these are called cervicogenic headaches. Another commonly seen type of headache is Tension type headache which can also be helped by addressing the tension that may exist around the neck, shoulders and jaw. 

Migraines are slightly different as there can be many triggers for migraines, not just a physical complaint like neck pain. As a Naturopath as well as an Osteopath advice on diet, lifestyle and exercise can all be given to help improve your health, alleviate tension and stress. These can all help contribute to the management of migraines as well as any other medical intervention you are receiving.

No you do not need a referral from your GP to book in. However, if you have a complicated medical history, a GP consultation is recommended. If you have any concerns, feel free to give me a call to discuss your case beforehand.

In short, many techniques can be used by an Osteopath. These are often tailor-made for you and your specific set of problems/symptoms.

Osteopaths work with their hands using a highly trained sense of touch; treatment will often consist of soft tissue massage, gentle passive mobilisation techniques and specific joint manipulation.

Exercises will also be given for you to do at home to help in-between visits.

At the end of the consultation which will include an exam a treatment plan will be recommended to you.

If you are suffering from a long-term problem it may take longer to notice an improvement.

Additionally, more people are recognising the need to look after their own health and they elect to attend for regular maintenance treatments to keep on top of symptoms.

Every treatment to bespoke to you. Some of the areas of your body that are examined and treated may be tender to touch but I will work at a level that you are comfortable with.

It is normal for you to feel a little achy and stiff after a treatment, this will usually resolve within 24 to 48 hours after treatment. If it does not settle or you are worried please feel free to give me a call.

Osteopathy is a fully regulated profession and the title is protected by law. Osteopath’s are also Allied Health Professionals much like your Pharmacist, Paramedic or Radiographer but has its own regulating body The General Osteopathic Council. 

All Osteopath’s are fully insured and are required to complete a set amount of CPD each year in order to keep their knowledge and skills up to date to ensure you get the best possible care.