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LESS PAIN

MORE MOVEMENT

BETTER HEALTH

neck-pain
osteopathy-headaches-migraines
Osteopath in york

Are You In Pain?

Don't let pain or injury take over your life or the the things you love to do. Take control and get help with the following:

  • Aches and Pains
  • Stiffness
  • Poor Posture
Conditions

Get relief from

Osteopathy treats more than just back pain and sciatica. We also help sporty people and those looking to improve their health and performance.

Back Pain

Neck Pain

Sports Injuries

Postural Problems

Headaches

TMJ Dysfunction

Testimonials

Patient Feedback

I recently had my first appointment with Tom, and I couldn’t be more pleased with the experience.

Sharon

Patient

I’d thoroughly recommend him to anyone and I’m looking forward to my next treatment in a few weeks.

Dan

Patient

After 1 consultation Tom has managed to relieve a sharp pain I’d been experiencing. I would highly recommend Tom, he is extremely knowledgeable in what he does.

Katy

Patient

Very pleased with the service I received from Tom today. Not only was he skilled and knowledgeable but patient, kind and gentle in nature.

Catherine

Patient

Tom was very knowledgable, professional and friendly. He explained everything as he went through the consultation and did a great job.

Russ

Patient

I can honestly say Tom was the most thorough treatment I’ve had. His knowledge is excellent and explained everything as we went through the treatment.

Paul

Patient
Consultation process

Getting Started is Simple

We know living with ongoing pain is frustrating. That’s why we’ve designed a clear 3-step process that leaves no stone unturned – so you can finally know what’s going on and exactly how to move forward. 

STEP 1

Consultation & Assessment

We start with a deep dive into your health and medical history, posture, movement and lifestyle to understand the full picture.

STEP 2

Your Personal Plan (Free)

We explain exactly what's going on, share your tailored treatment and coaching plan and answer your questions.

STEP 3

Begin Treatment

With clarity and confidence, you will begin your personalised treatment plan - so you can finally move out of pain back into life.

TOM SMITH M.Ost, DO, ND
Registered Osteopath

Tired of living with Pain and No Answers?

I know how frustrating it is to live with pain and not have clear answers...

I’ve spent over 15 years helping people move from pain into wellness, with training in osteopathy, exercise rehabilitation, and holistic lifestyle coaching.

My role is to help you make sense of what’s happening and create a plan that works for your body and your life.

Your journey starts with a simple consultation—we’ll figure it out together.

What To Do Next

    1. Book your first consultation

    2. Get a clear plan of action

    3. Begin your journey to lasting relief

We make sure your journey always goes well